Inno schreef:
Voor die tijd? tijdens het feest? erna? Wat moet ik me hierbij voorstellen?
Heb je dan een hele pot magnesium bij je ofzo?

Je neemt gewoon een 1000mg magnesium in iets voordat je aan je eerste pil begint, daarna hoef je er niet meer van bij te nemen. Op Q-Base heb ik deze zelfs om 17u ingenomen, en ben ik pas om 22u begonnen met mijn eerste pil. Dus zo werkt het ook maar het zal ongetwijfeld nog beter werken als je het een half uurtje inneemt voor het spacen.
Citaat:
Magnesium
A mineral that is involved in muscle relaxation. There are
numerous anecdotal reports from MDMA users that magnesium
reduces jaw clenching (trisma) and tooth grinding (bruxia)
caused by MDMA and other amphetamines. High doses of magnesium
may cause diarrhoea; magnesium is not recommended
for people with kidney problems. Otherwise, it is generally
safe.
Citaat:
Antioxidants
One group of supplements commonly used to pre/post load
are the antioxidants. Some antioxidants include: vitamin C,
vitamin E, vitamin A, alphalipoic acid, selenium, zinc, magnesium,
grape seed extract, gingko biloba, milk thistle, green
tea, co-enzyme Q10 etc.
Antioxidants are substances that reduce oxidation (also called
oxidisation). Oxidation can cause the production of free radicals,
which are highly reactive molecules that can damage
cells in the body. MDMA appears to cause some damage to
brain cells by a process of oxidation (there are a few theories
on how MDMA damages brain cells, but they nearly all involve
oxidation of free radicals). Taking additional antioxidants
should help to reduce the formation of free radicals during
MDMA use, which means less risk of neurotoxicity.
Antioxidants often work better when taken in combination –
for example, vitamin C regenerates exhausted vitamin E;
grape seed extract enhances vitamin E.
Citaat:
Tolerance
The rats who were given vitamin C +MDMA were then given
more MDMA one week later. They showed more effects from
MDMA than the rats that didn’t get vitamin C. This suggests
that vitamin C reduced the rats MDMA tolerance.
Citaat:
Neurotoxicity
Two studies have found that antioxidants’ can reduce MDMA
related neurotoxicity in rats. One of these studies gave rats
vitamin C + MDMA1, the other alphalipoic acid + MDMA2.