b2sKeep this in mind #TH14
Using alcohol or other drugs is never without risk.
Enjoy your party and be gentle for yourself and your body. We don’t want to sound like your mom; but be sensible with the substances you use. Are you planning on partying hard? Keep the following things in mind;
Drink enough water, but don't overdo it. Keep in mind that two glasses, or one bottle of water or soda per hour is enough.
Dancing, partying and drugs like ecstasy and amphetamine make your body temperature rise significantly. Chill out, take breaks. This will help to keep your body temperature at normal levels.
A proper dose is the key. You don’t want to get so wasted that you don’t remember anything of your legendary party. Also, keep in mind that the Dutch XTc-pills can contain extremly high doses of MDMA. So take it easy and make it a night you can remeber afterwards.
Do you want to know more about harm reduction? Check out our video and find out what happens to you and your body when you take XTC/MDMA and read more info in English on our website:
http://www.unity.nl/drugs-abc/info-in-english.
Geplaatst op 23 okt 2014 08:02 
dus dat is ook meegekocht.